Frequently asked questions
Families that stay at Nova are encouraged to eat and connect with each other.
Clients participate in one hour of individual counselling per day. On Mondays and Thursday a support group meeting is held. Women are encouraged to check in and share their stories with each other. There is a counsellor in the shelter 24 hours a day to provide clients with the support they require no matter what time of the day.
On Tuesdays a house meeting is held. In this meeting, the menus are planned, questions and concerns are discussed, and special arrangements are made.
Clients are assigned cooking and cleaning responsibilities daily. This provides opportunities to learn about nutrition and new cooking techniques.
Clients share all rooms except their bedrooms. Nova House has a comfortable living room area equipped with a TV, VCR, DVD player, and a variety of movies.
Children’s bedtimes are assigned so that the smaller children are not kept awake by the older ones.
Once you have initiated contact with Nova House and have decided to leave your abusive relationship, transportation will be arranged for you. This will be through either taxi cabs or buses, depending on your location. Shelter staff will ask you to go to a safe public place (ex. RCMP station, hospital, etc) where you will be picked up.
Shelter staff will ask you to bring any medications you or your children are taking, any legal documents (ex. protection orders, etc), identification (if you have any), and any other small personal items that you wish to bring. Storage at the shelter is very limited, so please check with staff before bringing large items.
Before you leave Nova House, you will be asked if you wish to receive follow-up counselling. This is usually provided on a once-a-week basis. You will also be informed of any groups that Nova House is conducting at the time.
If you are moving out of the region, appropriate referrals will be made so that you can continue receiving counselling in the area of your choice.

